Vegan Protein Oatmeal
Hi guys and welcome back to my blog!
Yesterday I shared a post on my Instagram talking about something very close to my heart: Nutrition!
As a model, it matters what you eat, not only for your looks but also for your energy levels. It's a busy and demanding lifestyle that sometimes include last minutes schedule changes, lots of traveling and early mornings. And of course, strenuous workouts. For that, I want to eat my best to look and feel my best.
In my post, I shared how I see the daily choices of our meals and how they affect our lives
https://www.instagram.com/p/BvEl2OPj3Xe/
I promised to share the recipe of the oatmeal from the post, so here it is. This oatmeal is inspired by Romee Strijd.
Ingredients
- 1/2 cup rolled oats
- 1 scoop (30 grams) hemp protein powder (use all natural, no added flavors. I use this one from MyProtein)
- 1 Tbsp chia seeds
- 1 cup water
- 1/4 cup soy milk (optional, makes it more creamy in my opinion)
- Pinch sea salt
- 2 tsp vanilla extract (optional for extra sweetness)
Toppings
- 1/2 cup natural soy yogurt (check no sugar, I use this one)
- 3 big strawberries
- 1 tsp unsalted almond butter (I use this one)
- 1 tsp maple syrup
- Sprinkle of cinnamon
Instructions
-
Add all ingredients, except toppings, to a small pot and put over high heat. Bring to a boil and stir continuously for 30-60 seconds until thick and creamy. Transfer to a bowl (I love to use these bowls)
-
Chop the strawberries and top oatmeal first with soy yogurt, then berries, almond butter, maple syrup, and finish of with cinnamon.
- Serve and eat right away.
Check out my Raw Vegan Recipe book, Raw Abundance, with over 30 delicious, healthy meals that are completely model diet approved!
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